Counselor Preparation Comprehensive Practice Examination

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Which therapy is Arnold Lazarus known for pioneering?

Cognitive Behavioral Therapy
Systematic Desensitization
Humanistic Therapy
Person-Centered Therapy

The correct answer is: Systematic Desensitization

Arnold Lazarus is renowned for pioneering behavior therapy and specifically for the development of systematic desensitization. This therapeutic approach was established as a means of helping individuals overcome phobias and anxiety disorders by gradually exposing them to the feared object or situation while teaching them relaxation techniques. Systematic desensitization emphasizes the importance of pairing relaxation with anxiety-provoking stimuli, allowing for a reduction in fear responses over time. Lazarus's contributions to therapy also include the concept of multimodal therapy, which integrates various behavioral techniques tailored to the individual client, further solidifying his influence in the field of psychotherapy. By focusing on specific behaviors and responses rather than purely cognitive or emotional aspects, his work paved the way for a more structured approach to treating anxiety through systematic desensitization.