Counselor Preparation Comprehensive Practice Examination

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What does the "D" in ABC(DE) Theory signify?

Disputing the Irrational Behavior
Decision Making
Distress
Developmental Factors

The correct answer is: Disputing the Irrational Behavior

The "D" in ABC(DE) Theory signifies Disputing the Irrational Behavior. This theory, originally developed by Albert Ellis, is a foundational concept in Rational Emotive Behavior Therapy (REBT). In this model, the ABC part represents Activating events, Beliefs, and Consequences. When clients experience distress or negative emotions, it's often tied to the irrational beliefs they hold about specific activating events. The "D" focuses on the process of disputing or challenging these irrational beliefs. This step is crucial, as it encourages clients to critically assess and counter their faulty reasoning, which in turn helps them to change their emotional responses and behaviors. By identifying and disputing irrational beliefs, individuals can reframe their thoughts more rationally, leading to healthier emotional outcomes. This process empowers clients to take control of their thinking patterns and ultimately their behavior.