Counselor Preparation Comprehensive Practice Examination

Which therapy was developed by Marsha M. Lenhan focusing on mindfulness for clients dealing with self-harm and suicide?

1. Rational Emotive Behavior Therapy

2. Cognitive Behavioral Therapy

3. Dialectical Behavior Therapy

4. Person-Centered Therapy

The correct answer is: Dialectical Behavior Therapy

Dialectical Behavior Therapy (DBT), developed by Marsha M. Linehan, is a form of cognitive-behavioral therapy that specifically integrates mindfulness practices to help clients manage intense emotions, self-harming behaviors, and suicidal ideation. This therapeutic approach emphasizes the balance between accepting clients as they are and encouraging them to change their behaviors. DBT is particularly well-suited for individuals who exhibit emotion regulation difficulties, a common characteristic in those with borderline personality disorder and other conditions associated with self-harm. The therapy incorporates skills training in areas such as mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness, providing clients with concrete strategies to navigate challenges effectively. By focusing on mindfulness, DBT helps clients become more aware of their thoughts and feelings in the present moment, allowing them to observe their experiences without judgment. This awareness is crucial for individuals who struggle with overwhelming emotions, as it enables them to respond to their circumstances more adaptively rather than resorting to harmful behaviors. Overall, the foundational principles of DBT empower clients to develop healthier coping mechanisms, improve their emotional responses, and build resilience against the urges associated with self-harm and suicidal thoughts.